Personal Training & Fitness Classes

Penrith and North Cumbria

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What classes do you do?
All classes are listed here.

Who comes to the classes?
Class participants range from 12 years to 94 years.  Both males are females are welcome.  It all depends on the class in question.   

What do I need to bring to classes?
Please bring water and wear clothes suitable for the activity.  All other equipment including mats are provided.

How much are classes?
1 hour classes are £6 drop in.  

Sessions are cheaper when pre-paid per half term.  Payment to be make at the first session or online.

For example a 7 week term:
One session a week -£31.50             Unlimited sessions a week - £56

Where do you do personal training?
Personal training takes place at an agreed location for example your home or a park.

How much is personal training?
Individual sessions cost between £30 and £40 depending on how far the agreed training location is from Penruddock.

Many people however prefer to purchase a package or sign up for a monthly subscription.   Packages include Bride to Be, Beginners Running, Yummy Mummy and Kick Start.   

Would you run a private session for my birthday?
Yes no problem.  Please call to discuss your requirements.  Party games from your childhood, team challenges, its a knockout, combat, dance.

Will you talk at our groups meeting?
Yes if I can fit it in, which usually means during the school holidays due to commitments to classes during term time.  Please get in touch.

Can I buy someone a gift voucher?
Yes.  They can be bought online here.