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Penrith and North Cumbria

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FITNESS BY THE FELLS - Penruddock Village Hall, Cumbria - 30th SEPTEMBER 2017






































10.00 CIRCUITS

With Wiz Lees

A great all over body workout with a mixture of cardio, strength, weights and resistance.

0790 9531769

11.15 MODERN LINEDANCE

With Claire Bell

Dancing to chart, pop, latin and country with many styles of dance including Cha cha, Rumba and Waltz.

0790 9774300

WHAT’S THE DEAL

No refunds allowed however your place is transferable to anyone you know or the next day.

Attendees of March FBTF attend for £20 if booked before end March.




1.15 BODY THRIVE

With Liz Riley

A challenging class of squats and lunges, with some hardcore abs work thrown in for good measure!

0758 1324688

2.30 MINDFULNESS PILATES

With Sally Roythorne

A gentle mat based Pilates class focusing on your inner world.  Be prepared to chill out completely.

0777 1635689


Everything required for classes will be provided.

Please arrive 10 mins before your first session to book in.

Only 15 tickets available.


“I loved it all - it was just what I needed.”


“A day of trying new exercises, of meeting new people and getting fit in a fun environment.”  


PRICES

March FBTF attendees - FULL
General sale               - FULL


Refreshments and great company included.

Next date 20th January - Timetable to be advertised soon.

12.15 LUNCH

Please bring your own lunch.

Refreshments and snacks provided.

If you fancy a stroll at lunchtime just ask for directions.