Personal Training & Fitness Classes
Penrith and North Cumbria
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FITNESS BY THE FELLS - Penruddock Village Hall, Cumbria - 28th APRIL 2018
With Carol Chappelhow
A fun and entertaining full body aerobic workout using easy to follow Dance steps. Line Dance to Bollywood, Jive to Charleston.
07712 425 383
11.15 THE PEACHY PROJECT
With Meg Flynn
Class to target glutes and hamstrings. Using nothing but resistance bands these sculpting moves will boost your booty burn.
WHAT’S THE DEAL
No refunds allowed however your place is transferable:
to anyone (anytime)
or to September 29th (with 7 days notice).
1.15 FIGHTING FIT
With Roo Bannister
A fun and funky combination of combat moves to burn calories, tone and strengthen your body!
2.30 PILATES & POSES
With Emma Jayne Lynch
A conscious and calming movement practice exploring our strength, mobility and connection with our breath.
07545 480 326
Everything required for classes will be provided.
Please arrive 10 mins before your first session to book in.
Only 15 tickets available.
“I loved it all - it was just what I needed.”
“A day of trying new exercises, of meeting new people and getting fit in a fun environment.”
General sale - Full Day £25, Half Day £15
Refreshments and great company included.
Next dates 29th Sep 2018, 24th Nov 2018, 26th Jan 2019, 23rd Mar 2019, 18th May 2019.
Timetables yet to be put together.
Please bring your own lunch.
Refreshments and snacks provided.
If you fancy a stroll at lunchtime just ask for directions.