Personal Training & Fitness Classes
Penrith and North Cumbria
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FITNESS BY THE FELLS - Penruddock Village Hall, Cumbria - 21st MARCH 2020
With Carolyn (Fellside Active)
Rip works on strength & toning, targeting each muscle group using a weighted bar (barbell) & a step.
11.15 Pilates INTENSE
With Debbie Chambers
Strengthen, lengthen & sweat with this dynamic class inspired by Pilates movement.
WHAT’S THE DEAL
No refunds allowed however your place is transferable:
to anyone (anytime)
or to Autumn (with 7 days notice).
1.15 Swing Fit
With Helen (Swing Dance Cumbria)
With its low impact and high energy moves, you will soon forget you’re exercising as you’ll be having so much fun.
07769 296 529
2.30 Hatha Yoga
With Rob (The Yoga Collective)
We will explore how the practice of yoga postures and breathing techniques improves strength and suppleness
Everything required for classes will be provided.
Please arrive 10 mins before your first session to book in.
Only 16 tickets available.
“I loved it all - it was just what I needed.”
“A day of trying new exercises, of meeting new people and getting fit in a fun environment.”
General sale - Full Day £30, Half Day £20 - SPACES
Refreshments and great company included.
Next dates To Be Announced.
Timetables yet to be put together.
Please bring your own lunch.
Refreshments and snacks provided.
If you fancy a stroll at lunchtime just ask for directions.