Personal Training & Fitness Classes
Penrith and North Cumbria
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FITNESS BY THE FELLS - Penruddock Village Hall, Cumbria - 25th JANUARY 2020
WHAT’S THE DEAL
No refunds allowed however your place is transferable:
to anyone (anytime)
or to January (with 7 days notice).
1.15 ACTIVATION BANDS
With Sarah Newby
A full body cardio and core workout using activation bands to add a whole new level of intensity.
With Carolyn Brown
This class is a blend of yoga and pilates, full of lovely flowing sequences!
Everything required for classes will be provided.
Please arrive 10 mins before your first session to book in.
Only 16 tickets available.
“I loved it all - it was just what I needed.”
“A day of trying new exercises, of meeting new people and getting fit in a fun environment.”
General sale - Full Day £30, Half Day £20 - SPACES
Refreshments and great company included.
Next dates 21st March
Timetables yet to be put together.
Please bring your own lunch.
Refreshments and snacks provided.
If you fancy a stroll at lunchtime just ask for directions.
With Mary Glendinning
To be completed
Email or telephone
11.15 MODERN LINEDANCE
With Claire Bell
Dancing to chart, pop, latin and country with many styles of dance including Cha cha, Rumba and Waltz.