Personal Training & Fitness Classes

Penrith and North Cumbria

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FITNESS BY THE FELLS - Penruddock Village Hall, Cumbria - 25th JANUARY 2020






































WHAT’S THE DEAL

No refunds allowed however your place is transferable:

to anyone (anytime)

or to January
(with 7 days notice).


1.15 ACTIVATION BANDS

With Sarah Newby

A full body cardio and core workout using activation bands to add a whole new level of intensity.

07989744557

2.30 YOGALATES

With Carolyn Brown

This class is a blend of yoga and pilates, full of lovely flowing sequences!


carolynb@uwclub.net

Everything required for classes will be provided.

Please arrive 10 mins before your first session to book in.

Only 16 tickets available.


“I loved it all - it was just what I needed.”


“A day of trying new exercises, of meeting new people and getting fit in a fun environment.”  


PRICES

General sale - Full Day £30, Half Day £20 - SPACES

Refreshments and great company included.

Next dates
21st March

Timetables yet to be put together.

12.15 LUNCH

Please bring your own lunch.

Refreshments and snacks provided.

If you fancy a stroll at lunchtime just ask for directions.

.

11.15 YOGA

With Mary Glendinning

To be completed

Email or telephone

11.15 MODERN LINEDANCE

With Claire Bell

Dancing to chart, pop, latin and country with many styles of dance including Cha cha, Rumba and Waltz.

0790 9774300