Personal Training & Fitness Classes

Penrith and North Cumbria

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FITNESS BY THE FELLS - Penruddock Village Hall, Cumbria - 21st MARCH 2020






































10.00 RIP

With Carolyn (Fellside Active)

Rip works on strength & toning, targeting each muscle group using a weighted bar (barbell) & a step.

07861 294156

11.15 ???

With ….

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WHAT’S THE DEAL

No refunds allowed however your place is transferable:

to anyone (anytime)

or to Autumn
(with 7 days notice).


1.15 Swing Dance

With Helen (Swing Dance Cumbria)

Details to come.

07769 296 529

2.30 Hatha Yoga

With Rob (The Yoga Collective)

We will explore how the practice of yoga postures and breathing techniques improves strength and suppleness

07940 927575

Everything required for classes will be provided.

Please arrive 10 mins before your first session to book in.

Only 16 tickets available.


“I loved it all - it was just what I needed.”


“A day of trying new exercises, of meeting new people and getting fit in a fun environment.”  


PRICES

General sale - Full Day £30, Half Day £20 - SPACES

Refreshments and great company included.

Next dates
To Be Announced.

Timetables yet to be put together.

12.15 LUNCH

Please bring your own lunch.

Refreshments and snacks provided.

If you fancy a stroll at lunchtime just ask for directions.

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