Classes

Boxercise, Nordic Walking, Senior Exercise, Neurological Fitness, Movement to Music, Bodyweight Exercise and Interval Training at various locations including Penrith, Stainton, Langwathby, Dockray, Threlkeld, Millhouse and Greystoke in Cumbria plus online.

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You can book individual sessions, courses or class passes here or below.  Alternatively drop me a message to book in. 

For face to face classes you can pay at the session (card or cash).  Free recording for the week with online classes.

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To find out more information on a class click on the title.