Personal Training
If you want someone knowledgeable, safe, caring and committed to helping you, then get in touch. I'm here for you!
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Specialist in Exercise for Long Term Neurological Conditions, Senior Exercise, Lifestyle and Health.
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If you would like to see what slots are available please click here. Note: Until I reply to your booking it is not confirmed.
How can I help?
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There are many reasons why you may be looking for a personal trainer:
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You need motivation to drop a dress size.
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You have a medical condition which recommends exercise however don’t know where to start.
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You exercise already and want to work out more efficiently.
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You want to build confidence and find exercises that can fit into your lifestyle.
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You are keen to do something for yourself, to look after number one.
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Initial chat is free so get in touch; you have nothing to loose, and lots to gain.
WHAT PEOPLE SAY
Debbie has experimented and found a range of exercises that I really like, with the equipment I have at home. This means I am better motivated and don't leave out any exercises.
It is much easier to master the correct techniques in a one to one situation.
You are always very patient and didn’t mind repeating things until I got them right!
Debbie has a very positive manner which has helped me reach my running goal. I look forward to our sessions together as they are very rewarding and fun!"